Picture this; the snow-white clear skin that you have been proud of since your teen years has suddenly poofed into a wicked witch's warty face upon reaching the age of 30! "Acne, at my age?" This is often the distressed statement of pockmarked men and women in their 30's to 40's afflicted with adult acne.
This problem is surely not the work of a vengeful sorcerer. Acne vulgaris is what this most common skin disorder in the United States is scientifically called. Statistics has it that 15 million people in US alone are afflicted with acne. It is an embarrassing problem among teenagers. ...
Tuesday, June 26, 2012
Why Isn't My Diet Working?
Have you been on a new diet for a couple of weeks and found that you STILL can't lose weight? Have you actually GAINED a pound or two since you've been on it? Are you just about ready to throw this diet out the window and try something else? Well, hold on a minute. There might be something else going on that's preventing your diet from working.
Getting your diet to work is like planting a seed in a garden. In order for the seed to grow, you have to plant it in good soil. You have to water it, fertilize it, and protect it from weeds. In other words, a seed needs a good environment ...
10 Important, Easy Dating Rules for Your Success
1) Leave the mobile phone off! Do not answer it if it is on Silent either. You should only do this if you are expecting an emergency and I mean an emergency. You only look like a deadhead, self-centred fool answering a phone at a meeting that is important and that goes for all meetings. It's inconsiderate and breeds contempt from the other party even if they agree to you answering it. They're only being polite which you're not, if you do have a ringing phone and answer it. This does not mean leave it at home - you may need it later.
2) Don't smoke anything in the presence of others unless ...
Thinking outside the box concerning congestive heart failure.
“Think outside the box!” These words show up in commercials, boardrooms, operating rooms and casual conversations. They have become the calling card of the young creative hotshot trying to secure an impressive position in a choice company. They mark the inventive thinker and condemn the one doing everything in the same old fashion. For the most part we live in a world where new is better and change in and of itself is considered a good thing.
But there are some boxes in which our thinking seems to be locked. I have in mind one particular box which conforms us to the idea that health ...
Pathological Eating Disorders and Poly-Behavioral Addiction
When considering that pathological eating disorders and their related diseases now afflict more people globally than malnutrition, some experts in the medical field are presently purporting that the world’s number one health problem is no longer heart disease or cancer, but obesity. According to the World Health Organization (June, 2005), “obesity has reached epidemic proportions globally, with more than 1 billion adults overweight - at least 300 million of them clinically obese - and is a major contributor to the global burden of chronic disease and disability. Often coexisting in developing ...
Salt Therapy and its European well-known beneficial effects in respiratory diseases
The benefits of salt therapy (also called Halotherapy) or speleotherapy are well known and documented in Europe. Halotherapy uses dry aerosol micro particles of salt and minerals to treat respiratory diseases and seeks to replicate the conditions of speleotherapy (from Greek speleos=cave), a treatment that has been practiced in old salt mines of Eastern Europe since the early 19th century.
In the mid 18th Century a Polish health official Felix Botchkowski, noticed that the workers of salt mines did not get ill with lung diseases. He wrote a book about the effects of salt dust in 1843. ...
SalineTherapy and the beneficial effects in asthma, allergy and other respiratory diseases
The benefits of salt therapy (also called Halotherapy) or speleotherapy are well known and documented in Europe. Halotherapy uses dry aerosol micro particles of salt and minerals to treat respiratory diseases and seeks to replicate the conditions of speleotherapy (from Greek speleos=cave), a treatment that has been practiced in old salt mines of Eastern Europe since the early 19th century.
In the mid 18th Century a Polish health official Felix Botchkowski, noticed that the workers of salt mines did not get ill with lung diseases. He wrote a book about the effects of salt dust in 1843. ...
"The Truth About Weight Loss." The 6 Biggest Myth's About Dieting!
Let me preface this article with the notion that I truly, indeed detest the word diet, but for simplicities sake… I’ll use it!
The stark reality is that sometimes eating too little can be a literal roadblock in attaining a lean fit and healthy body.
Eating less in daily calories (food/nutrients), than your minimum metabolic needs causes your body to burn muscle and store fat.
This is what is called the 'Starvation Metabolism' response, where the body, when deprived of adequate calories, will adapt to need fewer calories to function. As a result, dieters often regain the weight they ...
Tips for Healthy Skin Year-Round
Taking care of your skin is essential all year ‘round. Humidity, harsh weather conditions, and sun exposure are just a few of the elements that affect your skin as the seasons change. Follow these skin care tips from dermatologist Dr. Linda Franks, and you’ll help ensure that you’re promoting healthy skin the whole year through.
Winter
The winter months can really take a toll on your skin. During the winter, the drop in temperatures, combined with low humidity and indoor heating, can strip the skin of moisture and cause dryness and cracking.
Feel like a long hot shower? Think ...
Seven Keys to Permanent Weight Loss Success (Part 1 of 4)
Terrorists are aptly named because their tactics are designed to strike fear into the hearts of the people. This fear is often irrational. Many people bide their time suffering anxiety over the next unlikely attack while falling prey to a monster that kills more people every week than those murdered on September 11th. This killer has no hidden agenda and destroys without prejudice. Those who are unfortunate enough to meet this nemesis often suffer prolonged pain before eventually succumbing and “giving up the breath” as death was described in ancient Egypt.
What could possibly be so ...
Kevin's 52 Tips On Carpal Tunnel Syndrome and Wrist Pain.
These tips when combined are a highly effective way to deal with wrist pains and many other repetitive stress related injuries. We gathered these tip and give them to you for free because we care about your well being and understand your situation. Put into practice these tips and you will go a long way protecting yourself from carpal tunnel and other repetitive stress related injuries.
1. Try your best to avoid activities requiring excessive up-and-down and side-to-side movements of the wrist as much as possible. Make it a healthy habit to be concerned what force your applying against ...
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